Wednesday, March 14, 2018

Keto Avocado Shrimp Ceviche Salad

This easy keto Avocado Shrimp Ceviche Salad is perfect as an appetizer or light lunch! It can be served on top of a bed of greens or with keto tortilla chips for an easy snack.

Preparation time
Hands-on:    10 minutes
Overall:     2 hours
Nutritional values (per serving)
Total Carbs 12.9 grams
Fiber 5.3 grams
Net Carbs 7.5 grams
Protein 19.3 grams
Fat 17.6 grams
of which Saturated 2.5 grams
Energy 278 kcal
Magnesium 64 mg (16% RDA)
Potassium 703 mg (35% EMR)

Macronutrient ratio: Calories from carbs (11%), protein (29%), fat (60%)

Ingredients (makes 4 servings)
  • 12 oz cooked shrimp, chopped (340 g)
  • ¼ cup lime juice (60 ml/ 2 fl oz)
  • ¼ cup lemon juice (60 ml/ 2 fl oz)
  • 2 tbsp extra virgin olive oil (30 ml)
  • 2 medium avocados, diced (250 g/ 8.8 oz)
  • 1 tomato, seeded and diced (100 g/ 3.5 oz)
  • 1 jalapeño pepper, minced (14 g/ 0.5 oz)
  • ½ red onion, diced (120 g/ 4.2 oz)
  • ½ cucumber, diced (120 g/ 4.2 oz)
  • 1 garlic clove, minced
  • handful of cilantro, minced
  • 1 tsp sea salt or pink Himalayan salt
  • Optional: serve on top of crispy lettuce leaves
Instructions
  1. Combine all ingredients in a large bowl and toss to combine.
  2. Chill 2 hours before serving.
    Store in an airtight container chilled for up to 2 days.
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