Hi everyone! My story is long however I will try to keep it short. In 2006 I was diagnosed with fibromyalgia and CFIDS as a result of several chronic infections that had destroyed my immune function.
Over the years it has become better and I could function however my chronic pain was always there. It affected every aspect of my life and my weight along with emotional well being. Fast forward to 5 weeks ago. I started a ketogenic diet and a week later began Keto//OS. The results were astounding. After only 2 days I had no pain, none. The crushing exhaustion was gone, for anyone who suffers they will know what I’m talking about, I felt alive. I am down 14.5 inches and 5 lbs. and I’m not done yet. I am working out again, no cravings and feel wonderful! Looking forward to the Prüvit adventure!
– Teresa, Prüver
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Comparing KETO OS and KETO MAX Formulas: What is the difference between Keto Max and Keto OS Orange Dream and Chocolate Swirl?If you are having trouble deciding which version of Keto/os is right for you, please see my article here where I compare the different Keto/os formulas – Comparing Keto/os Products
Keto OS Review from Dr Andi and CEO Brian UnderwoodKeto/os is taken 1-2 times a day. Most people find that once a day is enough in the morning. Some also find they they like to have a second serving of Keto/os in the afternoon. I personally take a second serving in the afternoon for the extra energy it provides and the mental focus. I love how Keto/os makes me feel energized!
To take Keto, you simply mix it up with water and ice in a shaker bottle and drink it. People often ask me what they could mix their Keto/os with instead of just water. Keto/os can be mixed with any liquid that is sugar free. I recommend almond milk, coconut milk, LaCroix sparkling water (comes in many flavors) or anything else that is all natural and healthy. Check out KETO DRINK RECIPES!
When you start taking Keto/os you should begin with 1/2 a serving and increase to a full serving over the first week. Keto/os should be sipped over the course of an hour. The reason for this is most people aren’t used to taking a Ketone supplement, and our body needs an adjustment period to absorb the Ketones properly.
Drinking your Keto/os slowly will allow your body to maximize the benefits.
View complete -> tips and instructions on taking Keto/os
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