Friday, December 28, 2018

Sweetener-Free Raspberry Prosecco Jellies

These raspberry and lime Prosecco jellies are perfect for the party season. A super fun and healthy sugar-free and sweetener-free treat to serve with a glass of bubbly. The fresh raspberries and Prosecco gives them plenty of sweetness without needing to add sweetener. I used grass-fed gelatin which helps support your gut health.

If you love the sound of these low-carb jellies and are a Prosecco fan, you have to try our Easy Berry Infused Prosecco … so pretty!

They are perfect for any special occasion including Christmas and New Year's celebrations, Valentine'd Day, Mother's Day and birthdays.

Here’s to fun keto Holidays!

Preparation time
Hands-on:    15 minutes
Overall:     2 hours 30 minutes
Nutritional values (per jelly)
Total Carbs 1.5 grams
Fiber 0.6 grams
Net Carbs 0.9 grams
Protein 2.8 grams
Fat 0.1 grams
of which Saturated 0 grams
Energy 23 kcal
Magnesium 3 mg (1% RDA)
Potassium 15 mg (1% EMR)

Macronutrient ratio: Calories from carbs (24%), protein (73%), fat (3%)

Ingredients (makes about 21 jellies)
  • 6 tbsp grass-fed collagen (66 g/ 2.3 oz)
  • 3/4 cup cold water (180 ml/ 6 fl oz)
  • 1 1/2 cups fresh raspberries, divided (185 g/ 6.5 oz)
  • 2 tbsp fresh lime juice (30 ml)
  • 210 ml dry Prosecco, Cava or Champagne (7 fl oz)
Instructions
  1. Place the gelatin in a bowl. Add the water and allow to bloom.
  2. Meanwhile, set aside 21 whole raspberries and blitz the rest in a blender until smooth.
  3. Place the pureed raspberries into a muslin cloth and squeeze out the juice. Discard the pith.
  4. Heat 2/3 of the juice in a pan on a medium/ low heat. Add the bloomed gelatin and stir until it melts.
  5. Remove from the heat and add the remaining raspberry puree and lime juice. (The reason you add a bit of the juice at the end and not all at the beginning is to make the jellies pink. If you add it all at the beginning the grass-fed gelatin gives it more of a browny colour. The taste is the same though.)
  6. Add the Prosecco. Allow to cool slightly (not so it sets) and skim off any white foam.
  7. Place 1 whole raspberry in each silicone jelly mould. Top with your raspberry gelatin mix. Place in the fridge for at least 2 hours to set.
  8. Once set, remove from the mould and enjoy.
  9. Enjoy! Store in fridge for up to 2 weeks. Make sure to also try our Easy Berry Infused Prosecco
http://bit.ly/2Q8iywa

No comments:

Post a Comment