Keto Mini Pepper Pizza Cups

Who doesn’t love super easy meals that are low carb and that the entire family will love?

These Keto Pepper Pizza Boats are a fun way to engage the entire family with making dinner as it’s super easy to customize the toppings based on personal taste.

We’ve gone super simple in this recipe and added pepperoni but you could make a million variations of these. Think of this as a base recipe to jump off of and let your creativity shine. Let us know in the comments what your favorite toppings are!

Preparation time

Hands-on:    10 minutes
Overall:     25 minutes

Nutritional values (per serving)

Total Carbs	5.9	grams
Fiber	1.4	grams
Net Carbs	4.5	grams
Protein	8.7	grams
Fat	10.7	grams
of which Saturated	4.4	grams
Energy	154	kcal
Magnesium	17	mg (4% RDA)
Potassium	209	mg (11% EMR)

Macronutrient ratio: Calories from carbs (12%), protein (23%), fat (65%)

Ingredients (makes 8 servings)

• 4 bell peppers, halved and seeded (480 g/ 1 lb)
• 1/2 cup sugar-free pizza sauce (120 g/ 4.2 oz) - you can make your own Marinara Sauce
• 2 cups shredded mozzarella or pizza blend cheese (225 g/ 8 oz)
• 16 slices pepperoni (45 g/ 1.5 oz)
• pinch of chile flakes

Instructions

1. Preheat oven to 175 °C/ 350 °F, fan assisted.
   
2. Place the cut peppers cut side up on the baking sheet. Divide the sauce between the peppers, and then top with shredded cheese.
3. Top with pepperoni or other desired toppings.
4. Bake for 10-15 minutes until the cheese is bubbly. These peppers are best when served immediately.
   

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