Easy Low-Carb Cinnamon Roll Mousse

Looking for a sweet treat? Then look no further than this easy sugar-free and keto-friendly Cinnamon Roll Mousse!

This healthy low-carb dessert is perfectly sweet and tastes just like cinnamon roll icing, which we all know is the best part of a cinnamon roll. One bite and you’ll think you’re in heaven. Be sure to use a high quality vanilla or you can even opt for vanilla bean powder instead.

Preparation time

Hands-on:    5 minutes
Overall:     5 minutes

Nutritional values (per serving)

Total Carbs	6.8	grams
Fiber	1.8	grams
Net Carbs	5.1	grams
Protein	4.6	grams
Fat	29.3	grams
of which Saturated	18.2	grams
Energy	291	kcal
Magnesium	28	mg (7% RDA)
Potassium	132	mg (7% EMR)

Macronutrient ratio: Calories from carbs (7%), protein (6%), fat (87%)

Ingredients (makes 4 servings)

• 1/2 cup heavy whipping cream (120 ml/ 4 fl oz)
• 1/2 cup softened full-fat cream cheese (120 g/ 4.2 oz)
• 1/4 cup powdered Swerve or Erythritol (40 g/ 1.4 oz)
• 2 tbsp unsalted cashew butter or almond butter (32 g/ 1.1 oz)
• 1 tsp cinnamon
• 1/2 tsp sugar-free vanilla extract

Drizzle:

• 2 tbsp coconut butter (32 g/ 1.1 oz)
• 1 tbsp powdered Swerve or Erythritol (10 g/ 0.4 oz)
• 1 tsp virgin coconut oil

Instructions

1. In a large mixing bowl mix together the heavy cream and cream cheese until smooth. Add in the remaining ingredients (sweetener, cashew butter, cinnamon and vanilla) and stir to combine (sweetener can be used to taste).
2. In a small bowl mix together the drizzle ingredients and microwave for 10 seconds until syrupy.
   
3. Divide the mousse between 4 small serving jars and top with the drizzle.
   
4. Dust with more cinnamon and serve.
5. Store leftovers in the refrigerator for up to 5 days.
   

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