I love the convenience of one-pot dishes, and soups are the ideal no-fuss solution for a quick midweek dinner.
In this collection of over 70 low-carb, keto & paleo soups, you will find everything from comforting chowders and immune-boosting broths, to refreshing summer soups and warming spicy dishes for chilly days. Whether you are in the mood for a keto chowder or vegetable gazpacho, this recipe round-up covers them all!
Beef & Pork SoupsSlow Cooker Bacon and Pumpkin Soup from Ditch the Carbs
Quick Italian Sausage & Pepper Soup from Sugar-Free Mom
Slow Cooker Southwestern Pork Stew from All Day I Dream About Food
Pork & Tomato “Rice” Soup from I Breath, I'm Hungry
Low-carb Tex Mex Soup from KetoDiet
Fat Bomb Hamburger Soup from Healthful Pursuit
Chili Dog Soup from I Breath, I'm Hungry
Smoky Bacon and Turkey Chowder Recipe from I Breath, I'm Hungry
Paleo Cabbage Roll Soup from Peace, Love and Low Carb
Potsticker Meatball Asian Noodle Soup from I Breath, I'm Hungry
Broccoli Cauliflower Cheese Soup with Sausage from Low Carb Yum
Italian Gnocchi Soup aka Zuppa Toscana from KetoDiet
Keto Beef Stroganoff Soup from KetoDiet
Comforting Soups and ChowdersLow Carb Cauliflower and Thyme Soup from Sugar-Free Mom
Chipotle Chicken Chowder from All Day I Dream About Food
Celeriac Soup with Chorizo, Sage Crisps and Walnuts from Paleo Crust
Chile Relleno Chicken Soup from All Day I Dream About Food
Southwestern Pumpkin Cheddar Soup with Chorizo from All Day I Dream About Food
Keto BBQ Chicken Pizza Soup from KetoDiet
Thai Seafood Chowder from All Day I Dream About Food
Wild Mushroom Soup with Creme Fraiche from All Day I Dream About Food
Cream of Mushroom Soup by Keto Adapted
Easy crockpot No-Bean Low-Carb Chili from Drop the Sugar
Apple Pumpkin Soup from The Nourished Caveman
Brown Butter Mushroom Soup from All Day I Dream About Food
Instant Pot Low-Carb Loaded Cauliflower Soup from Kalyn's Kitchen
Grilled Cheese Croutons and Simple Tomato Soup from All Day I Dream About Food
Creamy Reuben Soup from Peace, Love and Low Carb
Cream of Broccoli & Cheddar Soup from I Breath, I'm Hungry
Immunity Boosting SoupsKorean Fusion Health Soup from The Nourished Caveman
Butternut Squash Soup with Chicken Stock from The Nourished Caveman
Anti-Inflammatory Egg Drop Soup from KetoDiet
Fat Burning Soup from Low-Carb, So Simple
Supercharged Mineral Chicken Broth from The Nourished Caveman
Turkey and Butternut Soup Infused with Ginger And Turmeric from The Nourished Caveman
Chicken, Turmeric and Ginger Coconut Soup from Divalicious
Keto Bone Broth from KetoDiet
Easy Low-Carb Vietnamese Pho from KetoDiet
Refreshing Summer SoupsSpinach Mint Soup with Sumac from Sugar Free Londoner
Chilled Zucchini Soup from All Day I Dream About Food
SuperFood Keto Soup from KetoDiet
Chilled Melon & Cucumber Soup from DJ Foodie
Where It Vegan Gazpacho from Healthful Pursuit
Slow Cooker Green Chile Chicken Soup from Wicked Spatula
5-ingredient Roasted Tomato Soup from Wholesome Yum
Gazpacho from DJ Foodie
Creamy “Creamless” Cauliflower Soup with Crispy Shallots from Sugar-Free Mom
Chilled Guacamole Soup from All Day I Dream About Food
Butternut Squash Soup with Chicken Stock from The Nourished Caveman
Creamy Low-Carb Red Gazpacho from KetoDiet
Fish & Seafood SoupsCheesy Shrimp Soup from Keto Size Me
Bouillabaisse from DJ Foodie
Manhattan Clam Chowder from Low Carb Maven
Hearty Fish Chowder from All Day I Dream About Food
Thai Pumpkin Seafood Stew from DJ Foodie
Smoked Salmon Chowder from DJ Foodie
Lobster Chowder from I Breath, I'm Hungry
Seafood Soup from Tasteaholics
Low Carb Clam Chowder from Tasteaholics
Shrimp Bisque from DJ Foodie
Spicy SoupsPaleo Thai Chicken Zoodle Soup from All Day I Dream About Food
Mexican Chicken Soup from I Breath, I'm Hungry
Paleo Posole (made in the instant pot!) from Wicked Spatula
Spicy Cauliflower Soup from KetoDiet
Jalapeno Popper Soup from I Breath, I'm Hungry
Buffalo Chicken Soup from I Breath, I'm Hungry
Tom Kha Gai: Thai Coconut Chicken Soup from DJ Foodie
Spicy Tomato Basil Soup from Tasteaholics
Thai Hot and Sour Shrimp Soup from KetoDiet
Spicy Tomato Barramundi Bisque and Cheesy Garlic Flatbread from All Day I Dream About Food
Instant Pot Low-Carb Taco Soup from Kalyn's Kitchen
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