Quick and easy flavored butter made with just 4 simple ingredients. A great way to add flavor to any dishes!
https://ift.tt/2LKr7LpPruvitnow set out to tackle the supplement world by creating the world’s first consumer-based ketone supplement drink, KETO. We are primarily focused on evidence-based products that help optimize your human potential.Prüvit is proud to be the worldwide leader in ketone technology as we pioneer this new marketplace. With a community as our focus and the power of social commerce, our philosophy remains simple. Make. People. Better
Friday, August 31, 2018
Thursday, August 30, 2018
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. Perfect dish for a hot summer day!
https://ift.tt/2LId6O8Low-Carb Raspberry Coconut Ice Bars
A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!
https://ift.tt/2Pj9lB2Wednesday, August 29, 2018
Low-Carb All Day Mexican Bowl
Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.
https://ift.tt/2N6ehMoEasy Pork Chops With Asparagus and Hollandaise
Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!
https://ift.tt/2N0dmNqTuesday, August 28, 2018
Sugar-Free Strawberry Rosé Granita
Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.
https://ift.tt/2wvlnj1Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
https://ift.tt/2Pb07XAMonday, August 27, 2018
Is Gout Caused by Red Meat or Metabolic Syndrome?
What is gout and why the conventional approach doesn't work for everyone suffering with this painful condition. Do they need to avoid animal protein? Learn how improving insulin sensitivity could have beneficial effects for gout sufferers.
https://ift.tt/2offaUNSunday, August 26, 2018
Keto Crab Cakes with Lemon Sour Cream Dip
These quick ad easy to make low-carb and gluten-free crab cakes are perfect for healthy lunch boxes!
https://ift.tt/2MZ8MixSaturday, August 25, 2018
Low-Carb Cucumber Lime Cooler
This refreshing cucumber lime cooler is perfect for a hot summer day. A tasty low-carb drink infused with mint and ginger!
https://ift.tt/2BOkHv6Keto Portobello Mushroom Mini Pizzas
Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!
https://ift.tt/2BKtmOWFriday, August 24, 2018
Low-Carb Curried Pickled Eggs
Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
https://ift.tt/2o6pPkrThursday, August 23, 2018
Keto Cheesy Cauliflower Muffins
These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.
https://ift.tt/2Py3SqYSugar-Free Lemon Granita
Sweet and tangy refreshment for a hot summer day. The easiest frozen low-carb treat!
https://ift.tt/2P2oczTWednesday, August 22, 2018
Keto Goat Cheese Tarts with Caramelized Onion
Low-carb tarts filled with creamy goat cheese, thyme and caramelized onion.
https://ift.tt/2o469gVTuesday, August 21, 2018
Keto No-Churn Vanilla Chocolate Swirl Ice Cream
Soft and creamy, no-churn homemade vanilla ice-cream drizzled with dark chocolate. The ultimate low-carb treat for any occasion!
https://ift.tt/2PsCvhRMonday, August 20, 2018
Low-Carb Crème Anglaise
Deliciously creamy sugar-free vanilla custard made with just 4 simple ingredients. The ideal topping for fresh berries!
https://ift.tt/2N5T95EKeto Vietnamese Chicken Meatballs
These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!
https://ift.tt/2ONJK36Sunday, August 19, 2018
Can the Ketogenic Diet Enhance Strength Performance?
Can fat adaptation help enhance strength performance? Exercise, fat loss, the role of insulin and muscle sparing effects of the ketogenic diet.
https://ift.tt/2OJOeaPGreen Keto Crab Salad
Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!
https://ift.tt/2L69YvfSaturday, August 18, 2018
Keto Green Goddess Dressing
This low-carb dressing is the perfect complement to salads, fish, chicken dishes, or drizzled over a big bowl of leafy greens.
https://ift.tt/2L5wBjlFriday, August 17, 2018
Keto Roasted Thyme Sunflower Seeds
Quick and easy crunchy keto snack flavored with fresh thyme and sea salt.
https://ift.tt/2OLOVApWasabi & Ginger Compound Butter
Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.
https://ift.tt/2nKZgBhThursday, August 16, 2018
The Best Keto Cheeseburger
Authentic American style bacon cheeseburger made with low-carb burger buns. These healthy burgers taste and look just like the real deal!
https://ift.tt/2OD7VkDKeto Ginger & Lime Grilled Salmon
Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.
https://ift.tt/2Bi2qpLWednesday, August 15, 2018
Lifestyle Strategies for Healthy Aging Using a Low-Carb Approach
Simple lifestyle strategies to help you age gracefully. Eat well and live well to reduce oxidative stress and reduce inflammation by following a low carbohydrate diet.
https://ift.tt/2OEzg5UTuesday, August 14, 2018
Keto Cilantro Lime Slaw
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
https://ift.tt/2B765qoMonday, August 13, 2018
Quick & Easy Refrigerator Pickles
These low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick. The perfect topping for naked burgers!
https://ift.tt/2MJtfEzSunday, August 12, 2018
The Ultimate Keto Food Swap List
Learn how to swap common high-carb foods for low-carb ingredients.
https://ift.tt/2MCYbpLThe Ultimate Keto Diet Swap List
Learn how to swap low-carb ingredients for common high-carb foods.
https://ift.tt/2MaByNxKeto Southern Goat Cheese Shakshuka
Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!
https://ift.tt/2MlYQz3Saturday, August 11, 2018
Keto White Chocolate & Matcha Lava Cake
Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.
https://ift.tt/2OtnnQ1Keto Caprese Omelet
This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!
https://ift.tt/2MCNR1bFriday, August 10, 2018
Low-Carb Smoky Roasted Mushrooms
These keto roasted mushrooms make the perfect keto appetizer or side for roast meat like chicken, lamb and salmon.
https://ift.tt/2Orl0gyWednesday, August 8, 2018
Keto Chocolate Espresso Sorbet
Deliciously decadent, sugar-free ice cream made with strong coffee and extra dark chocolate.
https://ift.tt/2AQIGZUTuesday, August 7, 2018
Keto Pepperoni Pizza Cups
Quick and easy low-carb appetizer made with just 5 common keto foods. All the flavors of bite-size pepperoni pizzas with none of the carbs!
https://ift.tt/2KC3YudKeto Brownie Batter Smoothie
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
https://ift.tt/2AUh7iiMonday, August 6, 2018
Keto Roasted Berry Popsicles
Quick and easy sweetener free popsicles made with just 5 ingredients. Less than 6 grams of net carbs and just 100 calories!
https://ift.tt/2AHWC8yThe Tastiest Low-Carb Vegetable Curry
A great low carb vegetarian meal to add into your keto diet plan. It's bursting with flavour and anti-inflammatory!
https://ift.tt/2vK7SeKSunday, August 5, 2018
Keto Shrimp Cocktail Deviled Eggs
These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.
https://ift.tt/2AFkSIEKeto Blueberry & Lemon Electrolyte Drink
A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.
https://ift.tt/2vGwtRXKeto Reuben Cabbage Rolls
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
https://ift.tt/2ncFZs3Keto Strawberry Cheesecake Tarts
Low-carb strawberry cheesecake served in deliciously flakey grain-free crust. The ultimate summer treat that won't spike your blood sugar levels!
https://ift.tt/2vGR7kCLow-Carb Shrimp Cocktail with Horseradish
This quick and easy party appetizer is low in carbs and full of flavor!
https://ift.tt/2LXu6VG5-Minute Keto Tuna Salad
Quick and easy low-carb salad made with just a few simple real food ingredients!
https://ift.tt/2vGR5t0Keto Spinach & Feta Hasselback Chicken
Six common ingredients, that is all you need to make this tasty keto-friendly recipe!
https://ift.tt/2LXu5B6Low-Carb Blackberry Fool
A simple low-carb dessert made with layers of fluffy cream and tangy sugar-free berry sauce.
https://ift.tt/2vGwmG1Keto Superfood All Day Breakfast Skillet
Quick one-pot meal made with nutritious keto-friendly ingredients. Easy to make and ready in 20 minutes!
https://ift.tt/2ndGemFKeto Buffalo Chicken Casserole
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
https://ift.tt/2vGwmpvKeto Blueberry & Lemon Electrolyte Drink
A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.
https://ift.tt/2vz9B6KSaturday, August 4, 2018
Keto Reuben Cabbage Rolls
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
https://ift.tt/2Ml4X3hFriday, August 3, 2018
Keto Strawberry Cheesecake Tarts
Low-carb strawberry cheesecake served in deliciously flakey grain-free crust. The ultimate summer treat that won't spike your blood sugar levels!
https://ift.tt/2OHopZWLow-Carb Shrimp Cocktail with Horseradish
This quick and easy party appetizer is low in carbs and full of flavor!
https://ift.tt/2O7XfdnThursday, August 2, 2018
5-Minute Keto Tuna Salad
Quick and easy low-carb salad made with just a few simple real food ingredients!
https://ift.tt/2O7n4dPWednesday, August 1, 2018
Keto Spinach & Feta Hasselback Chicken
Six common ingredients, that is all you need to make this tasty keto-friendly recipe!
https://ift.tt/2OAqCpKLow-Carb Blackberry Fool
A simple low-carb dessert made with layers of fluffy cream and tangy sugar-free berry sauce.
https://ift.tt/2AwZhlr